Aging Gracefully

Couple laughing

Aging is inevitable, and aging gracefully is possible. There are a variety of ways that you can decrease the effects of aging and hold off some effects of aging a bit longer. If this is piquing your interest, then we think that Fountain of You might have just what you need! While both men and women […]

Be Smart About Supplements

Be smart with supplements

Dietary supplements are defined by the FDA as products that are intended to add additional nutritional value to the diet and may include some or all of the following ingredients alone or in some combination: minerals, vitamins, amino acids, herbals and botanicals, and more. Another defining characteristic of dietary supplements is that they are intended […]

The Power of Vitamin D

The Power of Vitamin D

Vitamin D has made an impact on health studies and research in the past few years, and for good reason. This fat-soluble vitamin plays a vital role in overall health and emerging research suggests that a large percentage of the population could be deficient in this incredible vitamin. Fountain of You is committed to your […]