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Change Your Perspective on Weight Loss

There is nothing wrong with examining your past victories and mistakes when it comes to setting new weight-loss goals. However, for many of us, reminiscing

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The Power of Water

Proper hydration is critical for your overall health. It helps make sure that your systems are working properly. It replenishes water loss from skin, breath,

too much sugar

The Sugar Crisis

Sugar is everywhere. Sometimes its presence is glaringly obvious and other times it makes a surprise appearance in unlikely places. We recently took a closer

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Could That Margarita Hurt Your Skin?

Melbourne, FL provides attractions for tourists and locals alike all year long. Beautiful beaches with cascading waves and sandy shores make for the perfect locale

paleo diet foods

Practical PALEO Resources

Greetings! We have spent the last few blog posts discussing the PALEO lifestyle. This type of eating and living incorporates real unprocessed foods such as

paleo lifestyle foods

How To Transition to a Paleo Lifestyle

Fountain of You is Brevard County’s premiere anti-aging and aesthetic center. We have a renowned reputation for assisting our clients to live the best life

paleo

Paleo for Everyone

Have you ever stopped to think about how much food is a part of our lives? Everywhere you turn something is available for consumption. This

paleo mindful eating practices

Mindful Eating Practices: Paleo

Fountain of You, located in Melbourne, FL, offers our clients the absolute best in anti-aging and aesthetic services. We believe wholeheartedly that aging itself is

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