Nutrition

Organic Foods
Phytochemicals and Antioxidants

Recipes

Cauliflower Mash
Chicken Fajita Salad
Chicken Pot Paleo
Ginger Chicken
Mixed Berry Ice Pops
Paleo Chili
Paleo Cookies
Partly Paleo Mouthwatering Marinated Sirloin
Pork Tenderloin with Apple Sauce
Spaghetti Squash Marinara with Meatballs

Cauliflower Mash

One head cauliflower

3 cloves garlic, minced

Extra virgin olive oil, to drizzle

Rinse cauliflower, remove leaves, cut out stem. Place cauliflower head on a sheet of tin foil. Season with minced garlic and extra virgin olive oil (rub over outside of cauliflower head). Wrap tin foil around cauliflower. Place on baking sheet. Bake at 450 degrees for 30 minutes. Remove from oven. Place in serving dish and mash with a potato masher. Enjoy!